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Matthew enjoyed his exercise session with Nandhu

Matthew enjoyed his exercise session with Nandhu

At our Waverley Lodge Nursing Home in Romsey, Hampshire, we are committed to helping our residents maintain their physical and mental well-being. Our team works tirelessly to encourage residents to stay active, and Nandhu is a fantastic motivator who helps residents of all abilities to get moving.

Tailored Exercise Programs

For those who are able, Nandhu leads engaging exercise sessions that help to improve strength, flexibility, and balance. For residents who are unable to get out of their chairs or beds, our team provides gentle chair or bed exercises that promote circulation and help to prevent muscle weakness.

The Benefits of Exercise

Keeping fit is not only beneficial for physical health but also has a positive impact on mental well-being. Regular exercise can help to reduce stress, improve mood, and boost self-esteem.

Matthew’s Success Story

We are delighted to see the progress Matthew has made with his exercise routine. His enthusiasm and dedication are inspiring, and we are proud to support him on his fitness journey.

 

Contact us today to learn more about Waverley Lodge and our commitment to providing exceptional care.

Catherine
Sales Manager

Catherine has worked in sales and marketing her whole career, after graduating with a degree in Textile Management she worked in Corporate Workwear for many years. Catherine’s first role in the care sector was working with a disability charity that ran nursing homes and enablement projects for young adults.

Catherine

While her two children were younger, she joined her husband in his estate agency, but was delighted to return to the care sector in 2020 and now cannot imagine doing anything else.

Catherine’s role with Allegra is to support residents and their families as they explore care options. Working with the teams in the individual homes she ensures that during every stage from initial enquiry through to moving in with us every question is answered, and we offer the reassurance needed for the next chapter in our resident’s life. It is important for our residents to remain part of the community in which will have lived for years, often all their lives, so the other part of this role is connecting with local community groups, charities and organisations.

Catherine has said that working for Allegra with their groundbreaking household model means we are offering a home with compassion and care whilst ensuring residents are retaining their independence and quality of life.

Out of work Catherine enjoys baking and gardening The children are older now, but still keep her busy!

Paul Thomas
Regional Manager - Western Region

Paul has joined Allegra Care with 28 years’ experience in the health and social care sector including working in senior leadership roles for the last 18 years; covering operations, business management and quality assurance. Paul has a real passion for person centred care and how that is delivered at the highest level.

Allegra Team Paul Thomas

Paul has worked across a diverse sector over his time in health and social care and brings a wealth of experience to his new role as Regional Manager. Paul believes in integrating real and meaningful values and culture into a service and in doing so, delivering the outcomes for the people we support. Paul goes by the theory of values with no meaning, have no value.

Outside of work, Paul is the father of three boys and a 2nd degree black belt who teaches Judo.