At our Waverley Lodge Nursing Home in Romsey, Hampshire, we are committed to helping our residents maintain their physical and mental well-being. Our team works tirelessly to encourage residents to stay active, and Nandhu is a fantastic motivator who helps residents of all abilities to get moving.
Tailored Exercise Programs
For those who are able, Nandhu leads engaging exercise sessions that help to improve strength, flexibility, and balance. For residents who are unable to get out of their chairs or beds, our team provides gentle chair or bed exercises that promote circulation and help to prevent muscle weakness.
The Benefits of Exercise
Keeping fit is not only beneficial for physical health but also has a positive impact on mental well-being. Regular exercise can help to reduce stress, improve mood, and boost self-esteem.
Matthew's Success Story
We are delighted to see the progress Matthew has made with his exercise routine. His enthusiasm and dedication are inspiring, and we are proud to support him on his fitness journey.
Contact us today to learn more about Waverley Lodge and our commitment to providing exceptional care.